Penis pills review. Penis Enlargement That Works

Penis pills review

Penis Enlargement That Works - What Really Works

An Overview

The first thing we have to pay attention to is our diet, hormonal, and cardiovascular systems. The point being is that our bodies must be healthy if we're going to grow our penis to any significant degree.

Secondly, using specific herbs and supplements really does help add inches. NO, I'm not talking about penis pills, I'm referring to proven hormonal and blood flow agents that REALLY WORK.

And third we need to manipulate the penile tissues directly with special exercises. I favor hand exercises over external devices, and you'll see why in a minute.

Penis Enlargement That Works - The Body

Staying Fit To Grow Our Penis

It's pretty simple. Eat a clean diet free of junk foods, too much caffeine, too much alcohol, and you're going to give yourself a huge advantage. On top of that, cardiovascular exercise is one of the keys to better blood flow and increasing the size of our penis.

Finally, adding in a little resistance training a few times a week to keep our testosterone levels elevated also aids in our growth. But DO NOT overtrain, this will kill our penis enlargement gains.

Penis Enlargement That Works - Herbs & Supplements

Herbs

OK, no penis enlargement pill can match this simple, effective and affordable combination that I'm about to reveal to you. Ready? Go out and purchase bottles of hot cayenne pepper, ginkgo, hawthorne berry, and ginseng. Pick good brands.

Like I said this blows away penis pills...expect this to help you grow your penis twice as fast as the guy that's not using it.

Supplements

You only need to supplements -- l-arginine and fish oils. Both will act to aid in recovery, increase penile hardness, and increase penis girth significantly. Make sure your fish oils are distilled and buy your l-arginine in bulk to keep costs affordable.

Once you put these exercise, dietary, and herbal formulas into place it's time to talk about penis enlargement exercises. These efforts in combination work synergistically to help you grow as large as you'll ever want.

Penis Enlargement That Works - Manual (Hand) Exercises

The Workhorses

If you want to enlarge your penis you cannot rely simply on a fit body, good hormones, and diet...NO. But, all of those preceding elements will SUPERCHARGE your workouts. Simply put you must manipulate the penile tissues.

Maybe you've heard about things like jelqing and stretching your penis with your hands before? Maybe you even tried them before? Did you gain? No?

Well, that's because you never learned how to do the exercises properly. And that is why I recommend learning from a step by step video system. Sounds a little creepy. Yeah, I realize that but the question is...do you want a much larger penis?

Do you seriously want a 9 inch long fat penis? WELL THEN you need to follow these recommendations. In addition to video, I suggest finding a program that has a great forum and a great place to ask questions. That's the only way to learn and advance.

This is stuff has a learning curve and the last thing we want is an injury or to NOT GAIN. Following some random hand routine posted by some idiot is the quickest path to a broken penis. Be careful, only put your trust in the expert's hands.

OK. So, other reasons why I like hand exercises:

Our hands go everywhere - so there's no missed workouts

Simply cannot get busted - all we need is 10 minutes a bathroom and a door lock

We control the pressures NOT some external device

It doesn't take hours and hours to get results

Having a gigantic penis is the goal of so many guys yet few will reach the mountain top. WHY? Honestly, it's because they give up way too soon.

Don't give up two or three months into your journey. Because, believe me, having a super large penis is not only good for our confidence it's an absolute blast. You only live once.

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